Teeth whitening is becoming more and more popular now and the good news is you no longer have to spend your money on costly trips to the dental surgery. Teeth whitening was once limited to the wealthy, but now it is more accessible and affordable to whiten your teeth. In fact you don´t even have to go to the dentist anymore. There are various means of achieving this.
It is possible to buy special whitening toothpastes to brighten your smile, these can help to eliminate some superficial stains on the outer layer of the enamel (extrinsic stains). These stains are usually caused by the drinks and foods we eat and for some it is caused by smoking. These toothpastes do not contain bleaches and the abrasives used can be rather caustic. So it is advised to use whitening toothpaste that contains fluoride which strengthens teeth and protects against damage to the enamel. You can use this as a substitute to your regular toothpaste to maintain whiteness everyday.
But none of the whitening toothpastes are strong enough to penetrate the deeper level of the stains and they also do not change natural colour of your teeth. This option is ideal for people who want to improve the overall appearance of their smile at a very low cost.
Next are the Whitening Gels and Whitening strips. Whitening gels are peroxide-based gels which are transparent in appearance and should be applied with a small brush directly on the teeth. For the best result it is recommended to repeat this process twice a day for around 14 days. Results can be seen within in a few days and can last up to 4 months. Strengths of the gels vary, some are not safe for home use and can cause severe gum irritation and tooth sensitivity. Also the use of whitening gels can be a bit fiddly and it is tricky to apply the gel on all of the teeth totally evenly. The whitening strips are just that, thin usually transparent adhesive stripes that also have a peroxide-based gel coating. The strips are applied to the upper and lower teeth for about 30 minutes at a time two times a day. Results can usually be seen within a few days and continued use for at least 14 days is required although this varies from product to product. The downsides of these strips are that they do not always stay in place and some can cause irritation and sensitivity. But still this is an inexpensive and non time consuming way of whitening your teeth.
The best and surely most effective way to whiten your teeth in the privacy of your own home is to purchase a home whitening kit. These kits give the dental surgery a run for its money. A kit can be every bit as good as having the same process carried out in the dentist chair (and much cheaper!) but you have make sure your kit is approved by the FDA. A standard kit consist of the whitening gel Carbamide Peroxide, strengths vary although it is recommended that any whitening gel over 16% should be avoided as it is thought not to be safe for home use. The kits come with customisable mouth trays for the upper and lower teeth, a syringe applicator and the whitening gel itself. With a kit you can achieve full teeth whitening of anything up to 11 shades whiter, usually within 30 minutes and results can be seen from the first application and getting more intense each time you whiten. The final results can last up to 2 years depending on your diet and lifestyle.
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